I specialise in helping women become strong, confident, and their best selves. Our time together is meant to put you years ahead in your training and nutrition habits. I don’t believe in cutting corners, promising fast or unrealistic results.

If you're a woman with goals of muscle gain, increased strength, or improved well-being, Mind Muscle is your clear choice. It's not just about exercise – it's about empowerment, self-improvement, and achieving lasting results.

FOUNDER

I am an S&C Coach and online glute growth specialist. I’m dedicated to helping women just like you to become their strongest selves, build muscle and be a strong, confident bad ass (with a great ass).

My coaching aims to dispel all the myths and cut out the B.S that litters the fitness industry and show you the path that really works to get you a damn good body YOU are proud of and NOT what society tells says you should look like.