Want an Ass That Won't Quit? A Body To Die for? And to Stop Depriving Yourself of Foods That Make Life Fun?

Download the Strong Girl Guide and Let Me Show You How You Can Add Inches to Your Glutes, Start Out Lifting the Men at Your Gym, and Become an Absolute Badass (with a Great Ass).

Unlock the knowledge to the dream body you’ve always craved without the bullshit, crazy diets, expensive supplements or social media influencer nonsense.

You're not going to believe what this free guide can do for your body!

Stop Suffering: Here’s How The Strong Girl Guide will Get you a Great Ass and make you an Absolute Badass.

  • Train Effectively

    Learn why ‘Exercise’ and ‘Training’ are NOT the same thing and How to train properly to burn fat and add curves.  You could even train less but feel even better.

  • Exercise Safely

    Make sure you’re getting maximum results from your workouts without burning yourself out.

  • Improve Your Nutrition

    Who wants to give up the foods you love? I know I don’t, so neither should you.

  • Calculate Your Calories

    Learn a quick and simple method of calculating your daily energy needs to lose body fat and keep your muscle for good.  It’s a simple, but an important strategy for making your results last.

  • Plan Efficiently

    Want to know how to reach your goals?  It’s all in the planning my friends.  Learn to plan your training and nutrition for maximum results every time and finally stop wasting time in the gym.

  • Increase Your Confidence

    Love the way your body looks, feels, and performs — and enjoy your life more than you ever thought possible.

Are you tired of feeling like a failure?

You're not alone.

You Don't Have to Be a Social Media Influencer to Get the Body of Your Dreams.

Millions of women want to improve their bodies, but don't know where to start.

And even if they did, they don't have the knowledge or time to make it happen.

But you CAN get a rockin’ bod with an ass that snaps necks, you can make it happen!

You just need some tools and guidance to make it easy for you.

That's what The Strong Girl Guide is all about: giving you the tools and guidance so you can get that strong, curvier body and stay there.

Are Ready to get started on your fitness journey?

Why not skip all the confusion and become a client Today!

Click Below

Hi, I’m Aaron Schiavone, owner of Mind Muscle Personal Training. Over the past 9+ years I have helped women increase their self confidence, improve their relationship with food, improve their health, become stronger, fitter and happier.