Become A Badass

With a Great Ass!

  • WHY CHOOSE ME?

    I specialize in helping women become strong, confident, and their best selves. Our time together is meant to put you years ahead in your training and nutrition habits. I don’t believe in cutting corners, promising fast or unrealistic results.

  • WHO DO I HELP?

    If you're a woman with goals of muscle gain, increased strength, or improved well-being, Mind Muscle is your clear choice. It's not just about exercise – it's about empowerment, self-improvement, and achieving lasting results.

Ready To Transform?

Let’s start your journey together!

Meet Your Coach

  • Aaron

    FOUNDER

    I am an S&C Coach and online glute growth specialist. I’m dedicated to helping women just like you to become their strongest selves, build muscle and be a strong, confident bad ass (with a great ass).

    My coaching aims to dispel all the myths and cut out the B.S that litters the fitness industry and show you the path that really works to get you a damn good body YOU are proud of and NOT what society tells says you should look like.

ONLINE COACHING

WHAT’S INCLUDED?

TRANSFORMATIONS

TRANSFORMATIONS

  • I couldn’t be happier with my progress since I started working with Aaron. I’ve added inches to my glutes; I’m so much stronger and more confident.

    Emily

  • I can't rate Aaron highly enough. I have lost 3 stones since training with Aaron.

    Ciara

  • I got fantastic results with Aaron and these came very quickly, I lost 15kg of body fat.

    Fiona

Who Doesn’t Like Free Stuff!?

How many calories you should be eating?

Access my free online calorie and macro calculator. It will tell you how much you need to eat to lose fat, build muscle and grow your glutes.

The Strong Girl Guide Free Download

Download your copy of The Strong Girl Guide - The definitive guide for women on how to stop fad dieting, train properly and finally get that dream bikini body.

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